*

Wednesday, January 20, 2010

Sweet Potato Cereal and Green Bean Soup


Sweet Potato Cereal and Green Bean Soup

1 Purple Sweet Potato
1+half chinese soup spoon Brown rice cereal
30ml - 50ml of Milk or Barley

METHOD
Cubed the sweet potato and boil it till soft.
Take about 1/2 or 1/3 of the sweet potato to puree for baby.
Mix it with the brown rice cereal for baby.


Boil half chinese bowl of green beans till they turn soft.
Add the rest of the cubed sweet potato into the boiling pot.
Add about 3 chinese spoons of sugar.

I have not decided when i will let baby r have green beans afraid that it maybe to "cooling" for her digestive system and for her body. Scoop some of the green bean soup for baby before adding sugar for the adults!
DO NOT ADD SUGAR for babies!

No comments: