Cantaloupe melon to me is known as Rock Melon. mum is really good at choosing fruits! the fruits she usually pick are fresh and sweet! for me i dun have much luck with fruits! i get higher chances of getting nice fruits at cold storage. baby r loves this sweet fruit! it was very juicy too! she kept coming back for more very fast! gave her half a wedge and she was done in no time and wanted more! we had to take her out of her baby chair and distract her! daddy and i ate many cubes of the sweet and juicy melons while she was asleep!
Cantaloupe melon is one of the richest sources of beta-carotene, which the body conerts to vitamin A, an antioxidant that is crucial for the production of diesease-fighting lymphocyte cells. This fruit is also rich in vitamin C, which we need for all immune functions and to protect us afainst colds, cancer and heart diesease. Its high water content gives it a mildly diuretic action, helping to detoxify the body.
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